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Adult colouring book fans will delight in these beautifully drawn and inviting idyllic settings. Created by illustrator and paper-cutting artist Mihoko "garden" Kurihara, Harmony of Nature presents pastoral vignettes both whimsical and serene: squirrels and birds, field mice and rabbits, deer, butterflies, foxes, and more, all surrounded by halcyon havens of lush florals. Each drawing imparts a welcome sense of calm, and the book also includes eight pages of aspirational full-colour art plus two heavy-stock pages that can be cut out and used for framing or gift tags.

Watercolour is a wonderful medium, but it does sometimes seem to have a "mind of its own," refusing to do quite what is required. The keys to success are good planning, constant practice and a thorough understanding of your materials, so if you are new to painting, start by trying out some of the techniques and projects in this book as well as experimenting with different colour mixes and types of paper.Marylin Scott shares over 100 step-by-step sequences demonstrating how Harmony of Nature : Unwind. Create. Color free ebook to paint a wide range of subjects, from landscapes to buildings, people, and still life. She also includes tips on presenting your finished work in a professional way, building a portfolio, and getting it seen. Not available from JKP in Australia or New Zealand How can we build children's self-esteem and sense of well being? This book aims to guide teachers, youth workers, counsellors and parents through a range of accessible personal development exercises for children and adolescents, introducing relaxation, visualisation and meditation skills. There are step-by-step guidelines for planning, presenting and integrating inner-life skills programs in-group work as well as family and group communication games. Readers will learn new methods for teaching relaxation and quiet inner focus, movement meditations, and exercises that develop emotional, spiritual and intellectual awareness and self-esteem. These exercises aim to help students gain new-found creativity, a language to articulate their feelings, and skills for attaining a calm and balanced outlook.

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Author: Mihoko Kurihara,
Number of Pages: 80 pages
Published Date: 17 Dec 2015
Publisher: Sixth & Spring Books
Publication Country: United States
Language: English
ISBN: 9781942021940
Download Link: Click Here
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